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Adult Anxiety

Discovering the factors that create anxiety to regain a calm sense of self and direction.

Adult Anxiety Overview

Adult Anxiety can interfere with daily life activities. Severe anxiety and panic can immobilize a person from engaging in life. Anxiety can be evidenced by fear of leaving the house, or going to unfamiliar places, difficulty in social situations, excessive worry, unable to fall asleep due to recurrent anxious thoughts, difficulty taking tests.

How Columbia Counseling Can Help

Call the Columbia Counseling Center and speak with a doctor who can assess the severity of your anxiety and the level of interference with your daily life. Integrated treatment utilizes psychotherapy, relaxation techniques, stress reduction and management, mind body rebalancing, guided positive visual imagery, and medication management to effectively rebalance your life. Call the Center now. Help is a phone call away.

Symptoms of Anxiety

  • Social phobia
  • Obsessive thoughts
  • Excessive worry
  • Performance and test anxiety
  • Separation anxiety
  • Generalized anxiety
  • PTSD
  • Physiological symptoms

 

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