As a therapist, I use a strength-based approach to help clients navigate through various difficulties and stressors in their life. I
have experience working with children, teens, and adults. I use a variety of modalities in treatment such as Cognitive-Behavioral therapy, mindfulness, and motivational interviewing. My belief is that individuals are unique and therapy will be tailored to meet your specific needs. My goal is to meet the client where they are at and have the client involved in creating goals for themselves. I look forward to supporting you on your journey!
Some things about me: I moved to Northern Virginia with my fiance and have spent the past couple of years getting to know Alexandria and Falls Church. I’ll be moving back to my hometown of Columbia in the fall. In my free time, I love checking out new coffee shops and trying new restaurants. I enjoy going to workout classes such as solidcore and cycling. I like to spend time with my friends and family.