The Knowledge Center

Our Knowledge Center Blog provides valuable insight into the world of psychiatry and psychology.

Thank The Person Who You Don’t Like

By Dr. Larry Grubb

I once worked with a man who I would feel angry towards every time we got together. I just couldn’t understand why he bothered me so much. It was only after I had a chance to think about my reaction to him that I realized that he was showing me all the things I didn’t like about myself!…

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If You Want Antioxidants, Eat Blueberries

At some point, someone in the wine industry found some physicians and suggested that they come up with a plan to convince all of us that drinking wine was a great idea. Since that time, we have been told, repeatedly, that drinking some red wine – everyday- is really good for us.…

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Self Help Books: Choose, but choose wisely

When people come to treatment, they will often ask me to recommend books that they might read to assist them in solving the problems that are challenging their lives. They gaze at the books, which line the shelves in my office, possibly expecting that some perfect kernel of wisdom is hidden within one of those tomes (if paperbacks can be tomes).…

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