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The Knowledge Center

Our Knowledge Center Blog provides valuable insight into the world of psychiatry and psychology.

Overweight and Mental Health

According to the Centers for Disease Control more than a third of American adults—over 72 million people—were obese in 2005 and 2006 and they predicted that, unless we change our eating and exercise habits, 86 percent of the American population will be overweight or obese by the year 2030. People who are obese are more susceptible to serious health problems,…

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Winter Depression

My favorite season is winter. My wife calls me “a bear with furniture,” and like a bear, in winter the cold weather and shorter days give me the opportunity to slow down, pull my energy back into myself and prepare for spring. However, many men and women in winter have low energy,…

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