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The Knowledge Center

Our Knowledge Center Blog provides valuable insight into the world of psychiatry and psychology.

National Eating Disorders Awareness Week is Coming Up!

February is National Eating Disorders Awareness Month. Eating disorders effect 1 or 2 out of every 100 children and are becoming more common, but many children and adults are able to hide eating disorders from their families…

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Couples Communication: The Rules

An experienced couples therapist once told me that “good communication and persistence would cure most problems.”…

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Seasonal Affective Disorder in Children

Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months.  This may be a sign of Seasonal Affective Disorder (SAD).…

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Emotional Distress: Counseling or Medication

Emotional distress comes in many forms and shapes. There are no x-rays or blood tests to explain what is going on or what is wrong, just your verbal description. The two most common mental health problems are anxiety and depression.…

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